The best way to learn about CrossFit Spencer is with a no-sweat intro. We want to get to know you and understand your health and fitness goals! Then together, we’ll decide what the best way to get started will be – Small Group Classes, Personal Training, Nutrition Coaching or a combination.


Our 6 Week Challenge provides you with all the resources you need to get results QUICK! You'll receive 3x per week trainer-led workouts, customized meal plan, grocery list, meal prep guide, accountability coach, accountability group and so much more! 


More than just a gym. We are a community-based functional fitness facility that's been proven to deliver results. Whether you are new to fitness or you've been doing fitness for a long time - we have a program for you!

TRY A FREE TRIAL CLASS
NEW TO CROSSFIT SPENCER? BOOK A NO-SWEAT INTRO!
Your first visit with us will be about 20-30 minutes long [no workout involved!]. 

We want to get to know you and understand your health and fitness goals, and then together we’ll decide what the best way to get started will be – Small Group Classes, Personal Training, Nutrition Coaching or a combination. The good news is that we have a variety of programs available for whatever your needs may be!

CrossFit Spencer
1721 1st Ave. West
Spencer, Iowa 51301

Located behind Royal Tan
CrossFit Spencer
1721 1st Ave. West 
Spencer, Iowa 51301
Located behind Royal Tan
Find Us On Facebook:
Copyright 2017 - CrossFit Spencer - All Rights Reserved